IMPERIA THE1 — App Store rankings
Aramayis Elbakyan · Health & Fitness · View on the App Store
About this app
The opening of the developer's US App Store description.
IMPERIA THE1 is a training, nutrition and recovery system by coach Aram Elbakyan. Not a pile of exercises, but a plan: what to do today, with what weight, how long to rest and what to change next week. TRAINING PROGRAMS THE 4×4 — four workouts a week, 12 weeks, four phases. THE 1:1 — full body… Read the full description on the App Store
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