How much caffeine is in Yuanqi Burning Tea (Bottle)?
中文：元气森林燃茶
Caffeine content
65 mg
Typical range: 50–80 mg
per 16.9 fl oz (500 ml)
About this drink
Yuanqi Forest's 'Burning Tea' (燃茶) markets to the metabolism-conscious — zero sugar, added dietary fiber, normal tea caffeine. Mid-range for bottled teas in China.
Ingredients: Brewed tea, dietary fiber, erythritol, sodium
When will it clear your system?
65 mg with standard tea absorption. A 500ml bottle through the afternoon is reasonable.
Based on caffeine's 5-hour half-life, a Yuanqi Burning Tea (Bottle) consumed at 2:00 PM drops below the sleep-safe threshold (~20 mg) by approximately 22:30 the same evening.
Where this fits in a daily limit
That's about 33% of the 200 mg pregnancy guideline and 16% of the 400 mg general adult daily limit — comfortably moderate.
See our pregnancy caffeine guide or half-life sleep math for the deep dive.
How it compares
| Drink | Caffeine |
|---|---|
Yuanqi Burning Tea (Bottle) Yuanqi Forest | 65 mg |
| Oriental Leaf Oolong (Bottle) Oriental Leaf (Nongfu Spring) | 65 mg |
| Nongfu Tea π (Bottle) Nongfu Spring | 40 mg |
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Learn more about SipNoteFrequently asked questions
How much caffeine is in a Yuanqi Burning Tea (Bottle)?
A 16.9 fl oz (500 ml) Yuanqi Burning Tea (Bottle) contains approximately 65 mg of caffeine. Actual values may range from 50 to 80 mg depending on preparation and source variation.
Is Yuanqi Burning Tea (Bottle) safe during pregnancy?
The current ACOG and NHS guideline is under 200 mg of caffeine per day during pregnancy. A Yuanqi Burning Tea (Bottle) fits comfortably within that limit. Always consult your obstetrician for personalized advice.
When should I stop drinking Yuanqi Burning Tea (Bottle) for sleep?
Caffeine has a 5-hour half-life. To have under 20 mg circulating at bedtime (the typical sleep-safe threshold), stop drinking Yuanqi Burning Tea (Bottle) about 9 hours before sleep. 65 mg with standard tea absorption. A 500ml bottle through the afternoon is reasonable.
Yuanqi Burning Tea (Bottle) vs Oriental Leaf Oolong (Bottle) — which has more caffeine?
Yuanqi Burning Tea (Bottle) contains 65 mg per serving; Oriental Leaf Oolong (Bottle) contains 65 mg per 16.9 fl oz (500 ml). Oriental Leaf Oolong (Bottle) is the stronger of the two.
Does Yuanqi Burning Tea (Bottle) keep you awake?
65 mg is moderate caffeine. Most people can drink Yuanqi Burning Tea (Bottle) in the afternoon without notable sleep impact.
Caffeine values shown are typical for the listed serving size. Actual content varies by preparation, brewing method, batch, and brand reformulation. Not medical advice — consult a healthcare provider for personalized guidance.