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Rep Bank: Beginner Gym Coach — App Store 排名

Andy Mesa · Health & Fitness · 在 App Store 查看

应用简介

开发者在美国 App Store 的完整简介（英文原文）。

Rep Bank is a calm, form-first coach for anyone new to the gym or to working out. Learn one exercise at a time, build a workout habit in small steps, and never feel lost. EVERY SESSION FILLS A CELL Each exercise has a comb of ten honey cells. Practise it on any day that suits you and one cell fills. Ten sessions bank the exercise for life, and the next one on that path opens. Sessions never expire or reset. LEARN LIFTING FORM, CALMLY Every exercise has photo demonstrations of the start and finish, anatomy views of the muscles at work, and plain-English set-up steps, movement cues and coach's tips. No jargon and no guesswork. A GUIDED SET COUNTS WITH YOU Start a guided set and Rep Bank counts every rep with a five-second count-in, gentle haptic taps for each lift, optional spoken cues and a rest timer between sets. ONE GENTLE PATH PER BODY AREA Legs, chest, shoulders, arms, bum, abs and cardio each start with an approachable move and build from there, easiest first. There is a quiet office path too, and a guide to common gym machines and resistance bands. TRAIN WHERE YOU ARE Tell Rep Bank whether you are at home, in the gym or at the office, and what kit you have. A wall and a chair are enough. If something is missing, it suggests a bodyweight alternative that keeps your comb safe. SEE WHAT YOU'VE BUILT Your progress map shows the muscles you have trained over the last four weeks, front and back, along with your sessions, sets and active days. Rest days protect your habit without pretending to be a workout. DAY AND NIGHT A warm marigold design by day and a soft honey-brown at night, following your iPhone's appearance. PRIVATE BY DESIGN No account, ads or behavioural tracking. Your progress stays on your device and in your private iCloud. You can choose to save workouts to Apple Health; with the optional monthly check-in switched on, Rep Bank reads your latest weight from Health, and nothing else. MEMBERSHIP Everything is free until you bank your first exercise. Membership then opens every path and every exercise; anything you have banked or started keeps working without it. Rep Bank Membership is a monthly auto-renewing subscription with a 14-day free trial for eligible new subscribers. A time-limited Founding Member plan, offered for 72 hours after your first banked exercise, includes a 7-day free trial for eligible new subscribers. One introductory offer per subscription group. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://beearmy.github.io/repbank/privacy/

Rep Bank: Beginner Gym Coach 不在我们每天抓取的免费榜前 100 名里。可以用下面的实时查询，立刻查看 12 个国家的情况。

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