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Hormesis — App Store rankings
Les Nants · Health & Fitness · View on the App Store
About this app
The opening of the developer's US App Store description.
Hormesis: Build Resilience, One Cold Rep Turn discipline into short, level-based sessions and train your body to handle stress in just 2–10 minutes a day. Hormesis gamifies controlled stress so busy people actually stick with it. Complete micro-sessions of cold, heat, breathing, fasting and effort… Read the full description on the App Store
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