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Rate Guard — App Store 排名

Cognitive Commerce LLC · Health & Fitness · 在 App Store 查看

应用简介

开发者在美国 App Store 的完整简介(英文原文)。

Stop turning easy runs into hard runs. You head out for an easy Zone 2 run. Ten minutes in, you've drifted into Zone 3. Twenty minutes in, you're basically running a tempo — and you finish tired instead of fresh, with none of the aerobic base you set out to build. Rate Guard is the tap on the wrist that catches it the moment it starts. Set your target heart-rate range, start your workout, and Rate Guard watches your heart rate live — turning your whole screen green, yellow, or red and tapping your wrist the second you leave your zone. No menus. No tiny charts. No raising your wrist to find out where you are. YOUR WATCH ALREADY SHOWS HEART RATE. THAT WAS NEVER THE PROBLEM. • Your watch shows heart rate as one number among dozens. Rate Guard makes it the entire screen. • Your watch makes you raise your wrist and read to know where you are. Rate Guard taps you the moment you drift. • Your watch reports what your heart did after the run. Rate Guard keeps you in range while it still matters. Knowing your heart rate and training by it are not the same thing. HOW IT WORKS • Green — in zone, hold it • Yellow — approaching your limit, ease off • Red — outside your target range Haptic alerts tell you when to back off or pick it up, so you can keep your eyes up and your effort controlled without checking your watch mid-stride. MADE FOR TRAINING THAT LIVES OR DIES BY STAYING IN RANGE Rate Guard is built for the work where one quiet drift up the effort scale undoes the whole session: • Zone 2 training • Aerobic base building • Recovery runs • Long, easy endurance efforts It works with any Apple Watch workout — running, cycling, walking, intervals, strength — but it earns its place when heart-rate control is the workout. FEATURES • Live, full-screen, color-coded heart-rate zones • Haptic alerts as you approach and cross your target range • Large, glanceable BPM display built for motion, sweat, and sunlight • Time in zone, average and max heart rate, distance, pace, calories, and elapsed time • Outdoor route and distance tracking when location is enabled • Workouts saved to Apple Health • Simple setup with customizable heart-rate thresholds • Designed exclusively for Apple Watch APPLE HEALTH Every workout saves to Apple Health with the metrics that matter for zone training — including how long you actually stayed in range. Outdoor workouts can record route and distance when location access is granted. No accounts. No social feeds. No clutter. Just your workout and your zone.

Rate Guard 不在我们每天抓取的免费榜前 100 名里。可以用下面的实时查询,立刻查看 12 个国家的情况。

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你的浏览器现在就去读取 Apple 的榜单,所以这是实时数据,不是昨天的抓取结果。