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Confidence Daily: Social Coach — App Store 排名

Raymond Rothwell · Health & Fitness · 在 App Store 查看

应用简介

开发者在美国 App Store 的完整简介（英文原文）。

Freeze up in conversations? Overthink every meeting, text or date? Confidence Daily is a social confidence coach that trains you with small, real-world reps: hold eye contact a beat longer, let a silence sit, say no without over-explaining. One step a day, building week by week. HOW IT WORKS • Pick your goal: social life, dating, speaking up, or work. • Get one practice a day, matched to that goal. Most take a minute to read, and you do them out in your real day. • Finish each week with a short reflection on what changed. • Each week builds on the last, from easy wins to the moments that scare you now. • Track your streak and your growth across five confidence dimensions: Presence, Voice, Boundaries, Social Ease and Self Talk. • A quiet lion companion grows alongside you, week by week. Finish a path and it earns its gold. FOUR 8-WEEK PATHS • Social Confidence: for introverts who want to show up without burning out • Dating Confidence: from approach anxiety to relaxed, genuine connection • Public Speaking: stop freezing when all eyes turn to you • Executive Presence: speak with calm authority in meetings Every week includes five daily practices, a Friday reflection and a weekend challenge that takes the skill into the real world. WEEK 1 IS FREE Start any path and do its entire first week free. No account, no sign-up. After that, a daily practice stays free forever, drawn from 40+ practices matched to your goals. BIG MOMENT PREP (PRO) Date tonight? Presentation in an hour? Hard conversation? Pick the moment and get a three-step ritual built for it, ready in the minutes before you walk in. BUILT ON HOW CONFIDENCE ACTUALLY GROWS Confidence isn't a personality trait. It's a skill. Confidence Daily uses graded exposure: small, repeatable steps just outside your comfort zone, the same principle behind cognitive-behavioral approaches to shyness and social anxiety. PRIVATE BY DESIGN No feeds. No followers. No public profile. No account. Your practice history and reflections stay on your device. We collect only anonymous usage analytics to make the app better. CONFIDENCE DAILY PRO Unlock all 8 weeks of every path, plus Big Moment Prep. Choose monthly, annual (with a free trial for eligible new subscribers), or a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://confidencedaily.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Confidence Daily is a self-improvement tool, not a substitute for therapy or medical care. If anxiety is seriously affecting your life, please reach out to a licensed professional. Confidence isn't something you wait for. It's something you build. Start today.

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