Mental OS — App Store rankings
Camis AI LLC · Health & Fitness · View on the App Store
About this app
The developer's US App Store description, in full.
Mental OS helps you build better mental habits through guided exercises, thought capture, and evidence-based techniques. KEY FEATURES: • Guided breathing exercises (Box Breathing, 4-7-8, Calming Breath) • 5-4-3-2-1 grounding technique for anxiety relief • Thought capture and pattern recognition • CBT and ACT-based interventions • Daily challenges and progress tracking • Completely offline - your data stays private Take control of your mental fitness today!
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