SensAI: Fitness Sensei — App Store 排名

应用简介

开发者在美国 App Store 的完整简介（英文原文）。

Meet SensAI - your training partner that adapts to you. Get a personalized plan built around your goals, schedule, equipment, and fitness level, with guidance through every session, set by set. Equipment busy? Energy low? Ready for more? Tell your Coach what you need and your workout adapts in seconds. Your plan evolves through conversation and how you train. A COACH THAT LISTENS Talk to your Coach about anything fitness. Ask for a new workout plan, get feedback on a meal photo, or say "I tweaked my shoulder - adjust my week." Coach can answer with interactive cards for exercises, workout plans, progress charts, and workout updates, all right inside the conversation. GUIDED WORKOUT TRACKING On iPhone, your current exercise fills the screen with your target weights, set history, and animated form guides. Complete a set and your rest timer starts automatically. When rest ends, SensAI takes you to your next set. Follow along from the Lock Screen and Dynamic Island. Your full workout is one tap away for exercise swaps and adjustments. MORE WORKOUT. LESS PHONE. Start today's workout from your wrist or your iPhone, then pocket your phone. On Apple Watch, see every set of your current exercise and what's next, and change weight, reps, time, or distance with the Digital Crown or a swipe. Complete sets, control exercise and rest timers, adjust rest, and get a tap when timers end. Finish on Apple Watch once all sets are complete. With Apple Health access, see live heart rate and active calories. On Apple Watch Ultra, press the Action button to complete a set or skip rest. Add the SensAI complication to your watch face to open the app in one tap. Keep your iPhone nearby and connected. PLANS CHANGE. SENSAI ADAPTS. Available any time during a workout. Smart Swap replaces a single exercise when equipment is busy or something doesn't feel right. Smart Modify restructures your entire workout - make it shorter, add volume, dial back intensity, shift focus to a different muscle group. Just type what you need. YOUR WEIGHTS, REMEMBERED Adjust your current set and matching upcoming sets update automatically. Add an exercise mid-workout and it loads your last performance. Never done it? SensAI estimates a starting point from your fitness data. EVERY WORKOUT, ONE HISTORY See every completed SensAI workout in your Activity tab, with or without Apple Health. Connect Apple Health and workouts recorded with other apps or devices appear right alongside yours. Link an imported workout to a matching planned session in SensAI to mark it complete. 500+ EXERCISES WITH FORM GUIDES Every exercise includes animated technique references, step-by-step cues, muscles worked, and equipment needed. Strength, cardio, flexibility, timed holds, and unilateral exercises that track each side separately. WORKS OFFLINE On iPhone, start sessions, log sets, reorder exercises, use timers, navigate your workout - no signal required. Data saves locally and syncs when you reconnect. AI features and fetching new plans need internet. BETTER TRAINING DECISIONS WITH APPLE HEALTH Your Coach uses data from Apple Health to tailor training to your readiness. It considers HRV, sleep quality and consistency, resting heart rate, body composition trends, cardio fitness, and recovery. Completed workouts sync back automatically. Works with Apple Watch, Garmin, Oura, and WHOOP - any device that syncs with Apple Health. TRY FREE Download SensAI and get full access free for 7 days. No subscription required to start. Requires iOS 26 or later. Apple Watch support requires watchOS 26 or later. Privacy Policy: https://www.sensai.fit/legal/privacy-policy Terms of Service: https://www.sensai.fit/legal/terms-of-service